Honey, Popcorn, Greek Yogurt — Are These Foods Keto Friendly?

Is Greek yogurt Keto

What food can I eat on a keto diet? A ketogenic diet plan is a very low carb, moderate protein, and high-fat diet. It can be used to achieve a healthy weight loss plan, this diet plan forces the body to burn fats rather than carbohydrate which means cutting back on carbs that are easy … Read more

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat milk vs coconut milk, which one is healthier?  Which milk substitute is the healthiest? Oat milk and coconut milk are both common plant-based milk and when it comes to taste, these two can be described as a great option. Choosing a healthy milk choice is an individual choice and keep in mind that when making a … Read more

Is Turmeric Coffee Good For You?

Cup of coffee

Prepping your own personal coffee before the morning rush could be really exciting and you can get really innovative with your coffee, there are so many varieties to choose from when it comes to spicing up coffee, you can do a whole lot with your coffee, from the butter coffee trend to glitter coffee, mushroom coffee, and … Read more

Can You Put A Frozen Pizza In An Air Fryer?

Can You Put A Frozen Pizza In An Air Fryer?

Air fryers are very convenient kitchen appliance and while any kind of food can be made in it, there are some guides to follow when it comes to frozen foods, you need to follow a process to get the result you are aiming for. There will always be days when you are too lazy to cook … Read more

Is Air Fried Chicken Healthy? Is Air Fried Food Healthy?

Is Air Fried Chicken Healthy?

Is cooking with an air fryer healthy? An air fryer is a countertop device that circulates heat at high temperature, it works by coating the desired food in little to no oil, it can be used to fry, bake and grill without using any oil, food is cooked quickly and evenly in a cooking basket that … Read more