What are the healthy ways to spice up your coffee? Black coffee is loved for lots of reasons and it is even more loved with various sweeteners and creamers, there are many interesting ways you can make your coffee taste more delicious and healthy. Coffee is a great beverage with lots of health benefits and this is the biggest source of antioxidants in the diet, it can do more than providing you with an energy boost, it can help burn fat and improve physical performance.
If you like your coffee to have a rich texture with a touch of spicy warmth then a spice might come in handy.
One of the easiest ways to get more benefits when you drink coffee is to add some spice to it, adding spices to your coffee will not only increase the nutrients, it works in boosting your mood, energy, protect your heart and enhance your brain function.
A cup of coffee in the morning will not only make you active but boot your vitamin level as well and research has shown adding a healthy spice to black coffee can double the antioxidants and nutritious benefits. If you are up for something extra added to your caffeine, below are some natural spices to add to your coffee.
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Cinnamon is a natural way to add flavor to your coffee without adding some extra calories, it will alter the taste of your coffee giving you a seasonal flavor while also delivering a powerful dose of antioxidants, this spice mixes well with coffee and is a great choice if you like your coffee with extra taste. Cinnamon may help keep your sugar level stable provided no extra sugar is added to it and this can be a really delightful and healthy beverage for you.
Cinnamon is a great source of antioxidants and it is also packed with calcium, manganese, and iron, this may help add protection to your heart, help boost your immune system, and can lower the risk of cancer.
Serve: Stir ½ teaspoon of cinnamon into your cup of coffee or brew your coffee with 1 teaspoon of cinnamon mixed right into the grounds.
2. Vanilla Extract
The vanilla extract gives your coffee a strong delicious taste which is perfect if you like to sweeten your coffee, this is a healthy way to enjoy your coffee without adding sugar and processed creamers. Vanilla extract is rich in antioxidants and it is classified as a superfood for the brain to boost mental performance, mood, and overall brain health, it can also help to reduce the effects of again and promote healthier vibrant skin.
Serve: Add a few drops of vanilla extract to your black coffee or pot of coffee and enjoy the aroma and the o overall flavor or if you want a stronger taste of vanilla, try scraping the vanilla pod into your coffee bean to make your coffee taste like vanilla.
Ginger is a powerful anti-inflammatory spice to enjoy in your coffee, the combination of coffee and ginger creates a powerful free radical fighting duo and this is surprisingly sweet with a smooth flavor and slightly spiced and by adding this to your morning breakfast, it can help lower cholesterol and also improve digestion.
Serves: Add up to 1 tablespoon of ginger powder to your coffee directly or a couple of fresh slices of ginger root, finely grate it using a Microplane.
If you want a deeper warm spice in your coffee, turmeric is the powerhouse of antioxidants and one of the most popular spices used in coffees, it contains anti-inflammatory properties that aid digestion and supports liver detoxification. Turmeric has a wonderful spicy earthy taste you can’t help but love if you like an extra layer and depth added to your coffee.
Serve: Stir a few teaspoons of turmeric powder in your coffee and this can be paired with other spices in your coffee but in small quantity so the taste does not become overwhelming.
This is a great healthy spice to enjoy your coffee with, this is commonly used in the middle east, it is known for intense flavor, it is exotic in taste and quite similar to ginger, this spice is really healthy with coffee and gives it a unique taste when used correctly. This spice helps lower blood pressure and other wonderful health benefits as it is loaded with essential minerals and fiber.
Serve: Sprinkle a pinch or two of cardamom into a freshly brewed coffee or you can add the whole seed of cardamom to your coffee beans and blend together for a stronger flavor.
6. Cayenne Pepper
If you are looking for a spice that gives you a zing and really kickstart your morning and gets you feeling active the whole day, cayenne pepper might be what you want however this should be taken with care and in small quantity if you are not used to hot spice. Cayenne pepper in your morning brew can wake up your taste bud and give you the nutrients boost you need to stay active all day.
Serve: Add a dash or two of cayenne pepper to your coffee and enjoy with sugar and milk or you can have it blended with your coffee bean so as to ensure it is not overwhelming.
Rosemary is one of the spices you can’t ignore when it comes to healthy coffee, this gives your coffee a sweet tasty flavor and there is no wrong or right way to add rosemary to your coffee. Rosemary is a rich source of antioxidants which boosts the immune system and anti-inflammatory compounds and other health benefits, this is a highly recommended spice for coffees with natural earth or spicy tones.
Serve: Combine your coffee grounds and your rosemary sprigs together to be blended or prepare according to the coffee maker you use as there is no wrong or right way to make rosemary coffee.
Clove is a common household ingredient and this makes a great addition to coffees, this gives it a classic and musky taste you can’t help but like and you should keep this fresh, this is also one of the most recommended remedies for sleeping.
Serve: Toss a few cloves into your coffee ground and brew your coffee with it or for a less strong taste you can reduce the number of cloves and add it directly into a cup of coffee.
There are lots of spices that go well with coffees however above are 8 of these amazing spices that we find healthy and really delicious, you can also experiment with a spice you consider fitting and delicious when mixed with coffee.
You can spend less money getting flavourful coffees in shops when you can buy the coffee and add your desired flavor to it with any spice of your choice, spices are ways to add something extra to your coffee and it could be fun and rewarding to try new things with your coffee.
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